Bodyweight strength training, or calisthenics, has become incredibly popular as a means of increasing muscular mass, flexibility, and general fitness. As digital health platforms have grown in popularity, a number of apps have been developed to help enthusiasts on this journey. These are some of the best exercise apps. Each one has its own features that can help you reach your fitness goals.
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Calisthenics Mastery
This app has a lot of information about calisthenics. It has personalized workout plans, thorough exercise tutorials, and a way to keep track of your progress.
Mad Barz
With a lot of community-driven material, Mad Barz gives users a lot of different workouts that are good for all fitness levels and goals.
ThenX
Features: The structured plans and challenges in ThenX make it stand out. These help users build their strength and endurance over time.
The Movement Athlete
This app is all about customized training, which means that it creates custom workouts for you that change based on your fitness level so that you keep getting better.
Caliverse
A lot of different calisthenics workouts and routines are available on Caliverse, and the community is very active to help and motivate users.
Also Read: Calisthenics Mobility Workouts: Improve Your Flexibility and Joint Health
Seven
Seven is known for its 7-minute workout idea, which is great for people who are short on time and focuses on quick and effective calisthenics workouts.
8fit
Features: 8fit combine calisthenics and nutrition planning, providing a comprehensive approach to exercise and wellness.
Fitbod
Fitbod’s AI makes custom workout plans for you based on your fitness level, goals, and the tools you have access to. The plans include calisthenics without any problems.
Thenics
Thenics’ features include progressive workouts and lessons aimed at helping customers master advanced calisthenics techniques.
Whether you’re new to exercises or a pro, each of these apps gives you a different way to do it. They provide helpful resources for anyone wishing to advance their calisthenics path toward fitness, with elements ranging from individualized training regimens to skill development and community support.
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